Sweat X Blog

While maintaining a healthy weight is one of the biggest draws to exercise, it shouldn’t be the only one. Here are just 8 of the benefits of a regular sweat session that have nothing to do with your waistline and everything to do with your health.

A doctor explains how to stem the tide of body perspiration and when to seek medical advice

As any outdoor enthusiast knows, gear is expensive. Here's how to keep yours like new, with pro tips on cleaning, repairing, and storing it.